The Peloton bike has taken the world by storm in the past few years. With its simple, modern design and library of thousands of workouts, it’s the perfect option for your at-home gym. However, the … Read more
One of the main reasons you may have a Peloton is that you can work out in your own home, but one common question (and concern) is whether Peloton instructors can see you through the … Read more
The truth is, you’re not alone if you worry your shoes will get stuck to your Peloton pedals after finishing a ride. This happens to every Peloton rider at least once! Don’t fear – this … Read more
Are you looking for an everyday bike, or something you can take on vacation? There’s lots of choice out there. For example, do you know the difference between a cruiser vs. mountain bike? Which is … Read more
Having a Peloton makes workouts a lot easier; you have all the equipment you need at home and have access to thousands of on-demand classes led by professional instructors to help improve your workout. While … Read more
If you own a Peloton, you are probably in the market for shoes to wear while riding. Cycling shoes help to increase your efficiency as you ride, since they have stiff soles which improves energy … Read more
Whether you’re shopping for adult bikes or kids’ bikes, knowing the right size of frame to purchase is a bit of a minefield. What’s likely to work best for your height and build? As an … Read more
Let’s face it: your bike chain is one of the most neglected parts of a bike, but it is the device that keeps you moving. As your bike is a machine, the chain is essentially … Read more
Finding the best bike to fit your comfort and needs can be tricky. While it’s easy enough to ‘try one on for size’ in a bike shop, you could stretch for the pedals if you … Read more
Perhaps you’re building your own bike or simply want to try some new clipless pedals? Either way, you’ll need to know what wrench size to use for your bike pedals. While the typical wrench size … Read more
Are you hearing faint rattling or rubbing noises coming from your bike’s wheels every time you take your wheels for a spin? If so, your wheel is likely bent, and the time has come to … Read more
If you have to commute to work every day, why not consider cycling? Many people love biking to work as it changes up their routine, offers a great workout, and allows them to enjoy the … Read more
Are you noticing that your bike chain rubs on your front derailleur? It may be time to check out your limit screws or to ease your cable tension. A chain ring rubbing against your outer … Read more
If you are an avid cyclist, you probably know how important maintenance is for prolonging the life of your bike. Your bike tires are no exception. So how long do bike tires last? Bike tires … Read more
If you’re a biker, you may know exactly when your tires need a boost, but what about when your bike needs a new chain? The first signs of bike chain maintenance usually show up when … Read more
Biking is a great way to exercise. However, almost everyone has the same thought the first time they ride a bike: why is the seat so uncomfortable? From having the wrong saddle to your riding … Read more
Cycling is a highly recommended physical activity for all kinds of people, including those with joint problems. Being a low-impact exercise, it is easy on your body. Unlike weight-bearing exercises (such as running) cycling is … Read more
For some cyclists, winter means no more riding outside. When it starts to get cold they put aside their bikes and biking gear. Others may start using their bike trainers to avoid boredom and maybe … Read more
Heart zone training is a confusing concept for many cyclists. It does not help that most of the information available online is complicated. This is frustrating for bike riders who want to try it. Heart … Read more
Cycling is profoundly beneficial to your mind, body and soul. Scientific studies demonstrate that cycling is a great way to get and stay in shape.
The perfect pedal motion described and illustrated in 4 easy steps. Be a more efficient cyclist and perfect your pedal stroke.
Most cyclists have a goal that they desire to attain through cycling. How many miles should you ride per day to achieve that goal? This article gives you some pointers.
Travel with your bike to wherever you want to go. This article will present you with all the possible options of how to transport your bike in or on top of your car.
Your first century ride is a huge deal. It’s one of the most thrilling challenges you will ever take on as a cyclist. This article helps you to prepare adequately, equips you with a few pro tips and inspires you with other riders’ first century ride stories. Read on.
Cycling is a fantastic way to lose weight in a healthy manner. Read these tips to help you lose weight through cycling.
A good set of bike rollers is exactly what you need if you want to ride indoors. By the time the weather allows you to cycle outdoors, you will be surprised at how smooth your … Read more
What makes smart bicycle trainers different from traditional trainers and what makes them smart? 6 Reasons you should choose a smart trainer over a traditional trainer. Read this article before you decide what trainer to buy.
Bike Trainers vs Bike Rollers – each have their pros and cons. Read this article to find out which bicycle trainers will suit your unique circumstances the most.
Cycling aimlessly gets old at some point. You want to know if you are making progress and the areas that need improvement. Fitness trackers help you monitor your workouts. For some time, these activity trackers … Read more
If you are hunting for a stationary bike stand (also known as an indoor bike trainer or turbo trainer), you are in the right place. Stationary bicycle stands are growing in popularity because they are … Read more
You are probably wondering about one or both of two things; 1) whether a trainer mat is really necessary and 2) which bike trainer mat will best serve you. Bike trainer mats help to dampen … Read more
If it were for cyclists to decide, they would never consider the options of riding indoors. But since they do not have that choice, sometimes indoor cycling is inevitable—especially during winter or when the schedule … Read more
Fluid bike trainers are among the best trainers in the market. Riding on them feels more like riding on the road compared with other types of trainers. These bike fluid trainers use liquid silicon—or any … Read more
A bike trainer tire may seem like just another unnecessary expense, and many people would argue that you do not need it. However, buying a trainer attracts other costs, all of which are important. So, … Read more
If you are cycling enthusiast, you probably don’t like winter. What is so good about not being able to take your bike and ride through the woods anyway? Enter the bike trainers. Something that helps … Read more
Bicycling is a great exercise that helps you clear your head as you workout. For some people, it is a hobby they are passionate about while for others it is close to a way of … Read more
Many avid cyclists like to stay in shape during the winter season or when inclement weather ruins plans for long distance rides around town. Having a handy bike trainer in your home gym, garage, or … Read more