How Many Miles is a 30-Minute Bike Ride?

how many miles is a 30 min ride featured

Cycling is one of the world’s most popular sports–and for good reason! It’s accessible and simple enough for almost everyone to do, plus there are a ton of health benefits for you, and the environment … Read more

Cycling Knee Pain: Causes and Solutions

prepare for your first century ride

Cycling is a highly recommended physical activity for all kinds of people, including those with joint problems. Being a low-impact exercise, it is easy on your body. Unlike weight-bearing exercises (such as running) cycling is … Read more

Health Benefits of Cycling

health benefits of cycling

Cycling is profoundly beneficial to your mind, body and soul. Scientific studies demonstrate that cycling is a great way to get and stay in shape.

How to Pedal The Perfect Stroke

pedal the perfect stroke

The perfect pedal motion described and illustrated in 4 easy steps. Be a more efficient cyclist and perfect your pedal stroke.

How Many Miles Should I Bike a Day?

How Many Miles Should I Bike a Day

Most cyclists have a goal that they desire to attain through cycling. How many miles should you ride per day to achieve that goal? This article gives you some pointers.

How to Prepare for Your First Century Ride

prepare for your first century ride

Your first century ride is a huge deal. It’s one of the most thrilling challenges you will ever take on as a cyclist. This article helps you to prepare adequately, equips you with a few pro tips and inspires you with other riders’ first century ride stories. Read on.

How to Choose a Fitness Tracker for Cycling

Cycling aimlessly gets old at some point. You want to know if you are making progress and the areas that need improvement. Fitness trackers help you monitor your workouts. For some time, these activity trackers … Read more